Monthly Archives: December 2022

Podcast

Yul Moldauer – European Tour Wrap-Up

Posted on by GymnasticsVille
Yul Moldauer Show
18
Dec

Yul Moldauer discusses Arthur Gander Memorial, Swiss Cup, and the  Bundesliga Gymnastics League. Yul interviews guest 2007 NCAA all-around champion Taqiy Abdullah-Simmons. Yul Moldauer is a US Olympian, World Medalist, and a 7-Time NCAA Champion who trains at 5280 Gymnastics in Wheat Ridge, Colorado. Click Link Below to Watch Full Show  Episode 4 The Yul […]

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Sports Psychology

Top 5 Sports Performance Enhancing Strategies

Posted on by Kelly Lyon
14
Dec

# 1 Goal Setting Goal setting can be used in multiple aspects of sport psychology. In goal setting we use short-term and long-term goals. When you think about goal setting it helps to think about it like a road trip. The long-term goal is like the destination. Where do you want to end up at […]

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